Muscle Injuries
Muscle injuries are among the most common causes of pain and movement limitation, ofteresulting from overstretching, sudden impact, or repetitive stress. These injuries can range from mild strains to partial or complete muscle tears, affecting mobility, performance, and daily activities.
Symptoms
- Localized pain and tenderness
- Swelling or bruising
- Muscle weakness
- Stiffness or limited range of motion
- A popping sensation at the time of injury
- Difficulty performing normal movements
Causes
Sudden or excessive stretching, overuse or repetitive motion, direct trauma or impact, poor warm-up before exercise, muscle fatigue or imbalance, dehydration or inadequate recovery.
Treatment options
Shockwave therapy, Prolotherapy, PRP, SVF.
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